Running our Race -- at our own Pace!
Boredom is a terrible thing!
Part 3 ~ Boredom
Exerpts from original manuscript Lady on the Run:
Boredom can be another obstacle. I've met women who absolutely dislike running. If you've been running for several months and still dread the thought of having to run regularly, perhaps you should try another aerobic exercise program, or mix running with other aerobic activities. I play racquetball or tennis on those off days. I've also added swimming to my list when I'm near a swimming pool. Winter sports like skiing is an excellent aerobic activity, especially when you're eating all those delicious dinners at the end of a day on the slopes! Remember, God won't call us to do something we detest. Instead, He will direct your path to an aerobic program that best suits you.
Boredom, if not dealt with, can easily cause one to become an ex-runner. When we discussed this issue in our class, we discovered that we all had been plagued with boredom at one time or another. We also agreed that running can depend more on our mental attitude than on our physical ability. In running our physical race it seems that the spirit is willing but the flesh is weak. We desire to be in good physical condition while our body and mind resists, refusing to put forth the effort.
Our class came up with some solutions to this problem, but I still needed some spiritual insight to the situation. While running one morning I asked my heavenly trainer, Why is keeping physically fit sometimes such an effort? Why do I even have to run at all? He answered through His word.
... for unto whomsoever much is given, of him shall be much required.
Luke 12:48b
The answer was clear. I have been given a healthy body so He requires me to maintain it. He doesn't require as much from those less fortunate, although I have seen many who are less fortunate run circles around little ol' me. I've often taken my good health for granted, not realizing my total responsibility for the upkeep. So I prayed, Thank you for my health, Lord. I won't complain again about having to put forth the effort. I'll show you my gratitude by keeping my body in condition.
Here are a few suggestions when you feel you're on the threshold of boredom:
- If you run in the morning, try running in the afternoon or evening.
- If you run around your block, go to the local school track, or run around a different street.
- If you run around the block clockwise, try running counter-clockwise.
- If you always run one mile, go for two.
- If you run for twenty minutes, try thirty.
- Be a little competitive--take off to places unknown. Of course make sure it's a safe place, be sure to tell someone ... and carry your cell phone.
- Try counting all the blue--yellow, purple--houses in your neighborhood.
- If you always run at the same pace, slowly increase your speed.
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